With a modern life like today, bird’s nest is a food that many people choose, because it brings great benefits to the health of consumers. But bird’s nest is still a dish belonging to the high-end segment, which is less popular. Therefore, those who want to buy and use it still have some questions, concerns, do not know when is the right time to supplement bird’s nests for the body, thereby bringing the highest efficiency, avoiding side effects when used incorrectly. This article V. Hai Yen’s Salanganes’Nest will give everyone information about when not to eat bird’s nest.

When should you not eat bird’s nest?
In these cases, you should not eat bird’s nest:
  • Those with bad taste, cold, cold, wind, cold body.
  • People with inflammation on the outside of the skin, bronchitis, urinary tract infections.
  • People who are having digestive system disorders, flatulence, bloating, loose stools, indigestion …
  • People with fever, headache, abdominal pain, phlegm in cough, flu, etc.
  • People who are debilitated, have pale skin, poor functioning spleen, cannot absorb nutrients.
  • People with low yang, clear urine, loose urine…
  • In addition, you should not eat oats at a time when the stomach is too full. Eating oats at this time has no effect, but only causes more bloating.

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Those who are experiencing one of the above cases should not use bird’s nest, so it will be better for the body. When it comes to diseases in the body, it is often very easy to weaken, the digestive system is no longer functioning well. Meanwhile, the bird’s nest contains many rare nutrients and is rich in protein. Eating bird’s nest during this period the body will not be able to metabolize, difficult to absorb nutrients. Thereby causing waste and also causing discomfort to the digestive system.
The dosage when using bird’s nest is reasonable
  • Children 1 – 4 years old: 1-2 grams of bird’s nest/day
  • Children 4 years and older, pregnant women over 3 months and young people: 2-3 grams of oats/day
  • Elderly people, people with diseases (diabetes, cancer, recent surgery…): 3-4 grams of oats/day

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If you have difficulty choosing a brand of bird’s nest for yourself or for your family, V.Hai Yen’s Salanganes’Nest is a perfect choice for you. With a brand that has received a lot of attention and use today, V.Hai Yen is confident to bring the best bird’s nest product lines, with absolute quality and safety, guaranteed to consumers.
Hopefully this article has brought you more useful information, V. Hai Yen Salanganes’Nest is a brand born for your health, let yourself make the right decision when choosing. Choose bird’s nest to use for the family!
Contact Information
Office: 109 Nguyen Cong Tru, Nguyen Thai Binh Ward, District 1, Ho Chi Minh City, Vietnam.
Phone number
Hotline 1: 0768 061 061
Hotline 2: 0906 723 723
Website: www.vhaiyen.vn
Email: vhaiyen@vhaiyen.vn




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